Tag Archives: Mental health

Everyone wants to become their best selves physically. Going out exercising is the first step towards becoming more active and improving your health. However, exercising can only be done if a person can break the cycle of inactivity. A healthy physical fitness attitude means that a person wants to take …

Major depressive disorder is a hugely common condition that affects millions of Americans. This disorder is also known as chronic depression and is currently the leading cause of disability in the United States. What most people don’t understand about depression is that it’s not just caused by stress or fluctuating …

Bollywood may be best-known for its rich, other-worldly scenes in which beautiful, well-dressed people serenade one another with passionate, hypnotic singing and dancing. But a string of celebrity suicides in recent years has shed light on a tragic, behind-the-scenes reality: the problem of mental illness. It’s an issue that more …